Episode 139: On Seeking Art & Beauty, and why it Matters more than you think!
In more recent years the science of ‘neuro-aesthetics’ has given us much to ponder in terms of understanding the importance of art and beauty in our lives. I share my personal experience and sound research on the positive side effects that seeking art, travel and beauty in our lives has on our mental health, neuro-plasticity and longevity.
This is a broad topic yet I cite recent book publications and examples on the importance of art, creativity and travel and how there are many positive flow on effects in our lives.
Cappella Scrovegni in Padova, Italy
Shownotes:
The Signs by Dr Tara Swart
The Source by Dr Tara Swart
Reductionism in Art and Brain Science: Bridging the Two Cultures by Eric Kandel
Scrovegni Chapel in Padua Italy (Padova in the Veneto is a special place to see the Giotto frescoes)
Beyond Anxiety by Martha Beck
Rome and the beauty of Traveling to beautiful places
One of my favourite travel moments - Lunch in the stunning Restaurant - Le Train Blue in Paris
Just walking the streets in Paris is so beautiful - there is wonderful architecture and enchanting cafes to behold.
